ARCTURIAN RAINBOW HEALING

What's included in the post below:

download list

• (EFT & Crown Chakra) Connect with your Higher Self (33 min)
• (EFT & Brow Chakra) Listen to your Intuition (29 min)
• (EFT & Throat Chakra) Emotional Calm (26 min)  
• (EFT & Heart Chakra) Choose the best thought available (33 min)
• (EFT & Solar Plexus) Protective Shielding and Boundaries (30 min)  
•  (EFT & Sacral chakra) Fear of Failure "I Can Do It"(25 min)
• (EFT & Root Chakra) Consult Your Inner Advisor (28 min)

Introduction to Chakras (below)

Introduction to EFT (below)

emotions and chakras by Jane Leu Rekas

Tapping or EFT = Emotional Freedom Techniques

"The practice consists of tapping with your fingertips on specific meridian points while talking through traumatic memories and a wide range of emotions.

What is a Meridian Point?

Put simply, meridian points are certain points that can be mapped throughout the body. Energy circulates through your body along this specific network of channels. You can tap into this energy at any point along the system.

All negative emotions are felt through a disruption of the body’s energy. The body, like everything in the universe, is composed of energy. Restore balance to the body’s energy, and you will mend the negative emotions and physical symptoms that stem from the energy disruption. Tapping restores the body’s energy balance, and negative emotions are conquered."

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(EFT & Crown Chakra) 
Emotions: despair, loneliness, hopelessness, solitude, exhaustion and disconnection
Muscles: inside of legs, calf, upper back 

Rose Quartz Magenta Pink Ray  (download) helps in acceptance of one's higher self and enhances unity with source.

Seventh The Crowning Glory. Crown chakra care.

Connect with your Higher Self (33 min)

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(EFT & Brow Chakra)  (there is a long gap of silence in the middle of this recording)
Emotions: Overwhelm, shy, shame, confusion, disconnected, anger, helplessness, self righteousness, judgmental, critical, bored
Muscles: front of the shoulder, back of the shoulder, behind the knee 

Star Sapphire Indigo Purple Ray  (download) awakens and strengthens the third eye.

Indigo Sixth The Extraordinary eye. "Third Eye" chakra care.

Listen to your Intuition (29 min)

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(EFT & Throat Chakra) 

Emotions: grief, sadness, depression, intolerance, regret, shame, inability to let go

Muscles: pain or tightness in ribs, shoulders, lower back, hips, hamstrings 

Sapphire Blue Ray  (workbook) assists in communication of love and truth.

Fifth Chakra Who are you Really? Blue Throat (handout)

Emotional Calm (26 min)

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(EFT & Heart Chakra) 

Emotions: hate, self doubt, low self worth, low self esteem, broken heartedness, attachment anxiety, nervousness, sadness

Muscles: pain or tightness in upper back, belly, thighs 

Emerald Green Ray  (download) assists in creation of abundance and connection to divine flow.

Fourth Chakra Heart Wisdom. Heart chakra care.

Choose the best thought available (33 min)

(EFT & Solar Plexus) 

Emotions: anger, rage, bitterness, unhappiness, discontent, hostility, disappointment, doubt

Muscles: pain or tightness in chest muscles, upper back, neck, forearms 

Topaz Yellow Ray  (download) awakens divine purpose, strengthens sense of service to the source's vision.

Yellow Third: Coming from your place of power. Solar Plexus chakra care.

Protective Shielding and Boundaries (30 min)

 

(EFT & Sacral chakra) 

Emotions: depression, worry, envy, jealousy, lust, hysteria, inadequacy, anxiety

Muscles: glutamus maximus, peraformus, abductors and hips

Carnelian Orange Ray  (download) awakens divine creativity, deepens love and connection to planet.

Orange Second: Getting in the Flow Sacral chakra care

Fear of Failure "I Can Do It" (25 min)

(EFT & Root Chakra) 

Emotions: fear, anxiety, insecurity, doubt, paranoia, feeling unsupported

Muscles: hips, shoulders, spine, calf muscles

Ruby Red Ray (download) heals cellular damage, releases stress and pain, and calms fear of change.

First Chakra Red Root: Anchoring Yourself  (download)

Consult Your Inner Advisor (28 min)



See also:

ARCTURIAN RAINBOW HEALING

the e-book - The Tapping Solution