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Guided Imagery & Rehearsal

Recordings by Jane Leu Rekas hypnosisrecordings.blogspot.com

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Alcohol Freedom1 Ambivalence1 Anger1 Anxiety2 Arcturian Rainbow Healing1 Best Thought1 Blood Pressure1 body image1 Boundaries1 Bruxism2

Chakras and EFT1 DBT1 Dental Fears1 Depression1 EFT2 EMDR1 Emotional Calm1 Emotional Empowerment1 Emotional Freedom Techniques1 Emotions1 Exercise1 Fear of Driving1 Fear of Failure2 Fear of Flying1 Fear of Needles1 Fear of Spiders1 Fears1 Fertility1 Frustration1 gifts1 half smile1 Healing1 Higher Self1 Human Design1 Inner Advisor1 Inner Child1 Intuition1 Irritability1 Migraines1 Negative Thoughts1 Nerve Pain1 Pain Relief1 Panic1 Parts1 Passenger Driving1 Past Life Regression1 Positive Thoughts1 prepare for surgery1 Regression1 sacred gifts1 Self Esteem1 self hypnosis1 Shame1 skin1 Sleep1 Sleep Apnea1 SoundCloud1 Sports1 Stop Smoking1 Stress2 surgery1 Teeth Grinding1 time management1 Tonglen1 Weight Release1 Worry1

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Blood Pressure

Blood Pressure Relaxation

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Blood Pressure Relaxation (30 min)

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Labels: Blood Pressure

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Jane Rekas, LCSW, CHt, Hood River Hypnosis

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Recording Topics

Alcohol Freedom Ambivalence Anger Anxiety Arcturian Rainbow Healing Best Thought Blood Pressure body image Boundaries Bruxism

Chakras and EFT DBT Dental Fears Depression EFT EMDR Emotional Calm Emotional Empowerment Emotional Freedom Techniques Emotions Exercise Fear of Driving Fear of Failure Fear of Flying Fear of Needles Fear of Spiders Fears Fertility Frustration gifts half smile Healing Higher Self Human Design Inner Advisor Inner Child Intuition Irritability Migraines Negative Thoughts Nerve Pain Pain Relief Panic Parts Passenger Driving Past Life Regression Positive Thoughts prepare for surgery Regression sacred gifts Self Esteem self hypnosis Shame skin Sleep Sleep Apnea SoundCloud Sports Stop Smoking Stress surgery Teeth Grinding time management Tonglen Weight Release Worry

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Jane Leu Rekas: Jane Rekas, Master's in Social Work 1992, Licensed Clinical Social Worker since 1997.

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